Weird reasons and amazing treatments for vaginal dryness

Vaginal dryness is one of the common symptoms that women experience as they age and enter menopause, and it may persist for several years after menopause, but it may occur at any age and for multiple reasons.

Vaginal dryness is caused by a low level of estrogen, the female hormone that keeps the lining of the vagina slippery, thick, and elastic. Vaginal dryness and loss of moisture may not be a big problem for some women, but it may be an important reason for disrupting a woman's sex life because it will cause pain and discomfort during intercourse, and fortunately there are many treatments available to relieve symptoms of vaginal dryness.

What is vaginal dryness? 

How can it be treated? 

Common symptoms that women experience when they get older and enter menopause
Treating vaginal dryness

As just mentioned, there are several treatment options for managing vaginal dryness. Some require a prescription, while others can be obtained without a prescription.
Treatments include the following:
Topical estrogen cream:

It is a hormonal treatment in the form of a cream, applied directly to the vaginal area to relieve symptoms, and it is a common treatment for vaginal dryness caused by low levels of the hormone estrogen.

Less estrogen is absorbed in this way than estrogen is absorbed when taken in pill form, so this treatment is fairly low risk.

Examples of topical estrogen therapy include:

•      Vaginal rings (Estring): These elastic rings are inserted into the vagina, as low amounts of estrogen are constantly released into the vaginal tissue, and these rings are replaced every 3 weeks.
•      Vaginal cream (Estrace, Premarin): A special tool is usually used to apply the cream inside the vagina, and research has shown that the topical cream is an effective and well-tolerated treatment for vaginal atrophy and dryness, compared to placebo.
•      A vaginal disc (Vagifem): a special tool is also used in this treatment to insert the tablet into the vagina.

Research on the long-term effects of topical estrogen is poor. The examples above are safe therapies, especially when compared to conventional hormone replacement therapy.

The issue of estrogen therapy should be discussed in women who have a history of breast cancer, or in pregnant and breastfeeding women, and whether its use is unsafe for them. Other non-hormonal treatments can then be used.

Treatments available without a prescription:

Over-the-counter treatments are available that can help treat vaginal dryness.

Lubricants are used during sexual intercourse to increase humidity and to reduce pain if present, and it is usually recommended to use water-based lubricants more than oil-based lubricants, as the latter can cause irritation in the area and lead to the breakage of the condom.

Vaginal moisturizers can be used every day or two to help maintain the natural moisture of the vagina.
Home remedies:

Several methods can help treat or prevent vaginal dryness, including making simple lifestyle changes. These treatment options include:

Regular sexual relations: Having regular sex can help in case of vaginal dryness, as it maintains the vaginal moisture due to the increased blood flow to the vaginal tissue caused by the excitement of the woman.

The appropriate foreplay and adequate excitement before sex in the event of vaginal dryness, and makes the sexual process more enjoyable.

Hygiene products: Body care and personal hygiene products may contain odors and dyes that can irritate the vaginal tissue and cause it to dry out. The vagina contains a delicate balance of beneficial germs, and it cleanses on its own. There is no need to wash the delicate vaginal area or use aromatic soaps around it.

Foods that contain phytoestrogens: Phytoestrogens are compounds that act similar to estrogen in the body, and are found in plant foods including soybeans, nuts, seeds, and tofu. Research indicates that phytoestrogens provide little improvement in vaginal dryness and the treatment of hot flashes.

Underwear: Underwear can be made of sticky or sticky synthetic materials; This leads to vaginal irritation and may prevent air from entering it, so you must use cotton underwear that promotes well the flow of air through the vagina and allows it to "breathe"